Anger counselling in Ottawa

Counselling to help you understand and control anger.

  • Do you find yourself acting in ways that seem out of control and frightening?
  • Do you have a low tolerance for frustration?
  • Were you irritable or touchy as a child?
  • Do you often curse or swear?
  • Are you impulsive?
  • Are you experiencing a lot of stress in your everyday life?

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