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| Recommended Books | ||||||||||||||||||||||||||||||||||||||||||
| Family of Origin Issues | ||||||||||||||||||||||||||||||||||||||||||
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The Narcissitic Family - Stephanie Donaldson-Pressman & Robert M. Pressman: In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families. Read more... | ![]() |
Children of the Self-Absorbed - Nina Brown: Millions of adults grew up with immature, self-absorbed parents who made their own children responsible for their physical and emotional well-being, expected admiration and constant attention...Read more... | |||||||||||||||||||||||||||||||||||||||
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When You and Your Mother Can't be Friends - Victoria Secunda : In her well-researched study freelance journalist Secunda draws on 100 interviews with grown daughters in which they describe early painful relationships with their mothers...Read more... | |||||||||||||||||||||||||||||||||||||||||
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Personal Growth Issues |
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The Depression Workbook - Mary Ellen Copeland: t may be difficult for those suffering from depression to add a little work into their day; simply getting out of bed can seem like plenty of work. But...Read more... | ![]() |
Beyond Anxiety & Phobia: A step-by-step guide to lifetime recovery - Edmund J. Bourne. Read more... | |||||||||||||||||||||||||||||||||||||||
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The Loneliness Workbook - Mary Ellen Copeland: Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out...Read more... | ![]() |
Don't Let Your Emotions Run Your Life - Scott Spradlin. Read more... | |||||||||||||||||||||||||||||||||||||||
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Why Can’t I Ever Be Good Enough? - Joan Rubin-Deutsch: Rubin-Deutsch writes that "you can be the person YOU choose to be . . ." and offers a step-by-step guide to discovery and realization. Read more... | ![]() |
Feeding the Hungry Heart - Geneen Roth: This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free...Read more... | |||||||||||||||||||||||||||||||||||||||
| Relationship Issues | ||||||||||||||||||||||||||||||||||||||||||
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After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful - Janis Abrahms Spring: For married or cohabiting couples who want to rebuild their relationship after one partner had had an affair...Read more... | ![]() |
We Love Each Other But...: Simple Secrets to Strengthen Your Relationship and Make Love Last - Ellen F. Wachtel: A wonderful accessible, and practical guide for couples seeking to avoid affairs...Read more... | |||||||||||||||||||||||||||||||||||||||
| Stress | ||||||||||||||||||||||||||||||||||||||||||
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The Everything Stress Management Book: Practical ways to relax, be healthy, and maintain your Sanity - Eve Adamson Read more... | ![]() |
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