Dr.Jan Heney, Ottawa Psychologist
Recommended Books
Family of Origin Issues
The Narcissitic Family - Stephanie Donaldson-Pressman & Robert M. Pressman: In this compelling book, the authors present an innovative therapeutic model for understanding and treating adults from emotionally abusive or neglectful families. Read more... Children of the Self-Absorbed - Nina Brown: Millions of adults grew up with immature, self-absorbed parents who made their own children responsible for their physical and emotional well-being, expected admiration and constant attention...Read more...
When You and Your Mother Can't be Friends - Victoria Secunda : In her well-researched study freelance journalist Secunda draws on 100 interviews with grown daughters in which they describe early painful relationships with their mothers...Read more...

Personal Growth Issues

The Depression Workbook - Mary Ellen Copeland: t may be difficult for those suffering from depression to add a little work into their day; simply getting out of bed can seem like plenty of work. But...Read more... Beyond Anxiety & Phobia: A step-by-step guide to lifetime recovery - Edmund J. Bourne. Read more...
The Loneliness Workbook - Mary Ellen Copeland: Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out...Read more... Don't Let Your Emotions Run Your Life - Scott Spradlin. Read more...
Why Can’t I Ever Be Good Enough? - Joan Rubin-Deutsch: Rubin-Deutsch writes that "you can be the person YOU choose to be . . ." and offers a step-by-step guide to discovery and realization. Read more... Feeding the Hungry Heart - Geneen Roth: This is how Geneen Roth remembers her time as an emotional overeater and self-starver. After years of struggle, Roth finally broke free...Read more...
Relationship Issues
After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful - Janis Abrahms Spring: For married or cohabiting couples who want to rebuild their relationship after one partner had had an affair...Read more... We Love Each Other But...: Simple Secrets to Strengthen Your Relationship and Make Love Last - Ellen F. Wachtel: A wonderful accessible, and practical guide for couples seeking to avoid affairs...Read more...
Stress
The Everything Stress Management Book: Practical ways to relax, be healthy, and maintain your Sanity - Eve Adamson Read more...
Links
Canadian Psychological Association

College of Psychologists of Ontario

Ontario Psychological Association

    Home | Services | Fees |  Location |  Resources  |  Contact  |  Privacy Policy


Copyright © 2006. Dr. Jan Heney, C. Psych., Ottawa, Canada.