Depression counselling in Ottawa

Counselling to manage feelings of sadness and/or a loss of interest in activities once enjoyed.

  • Have you lost interest or pleasure in activities you used to enjoy?
  • Have you noticed any weight loss or weight gain?
  • Have your sleeping habits been affected by your emotional state?
  • Do you have less energy?
  • Are you having trouble thinking, concentrating, or making decisions?
  • Have you had thoughts about death or suicide?

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